Macdonard Ondara
Date of Birth:
Dec 8, 1984
Home Town:
Kissi, Kenya
Personal Best Times:
Marathon 2:14:10 Mar 21, 2010
Half-Marathon 1:01:11 Oct, 2007
20 km 59:38 2006
10 miles 47:17 Aug, 2007
15 km 44:27 Jul 13, 2008
12 km 34:48 May, 2007
10 km 28:22 Mar 29, 2008
4 miles 17:56 Apr, 2007
5 km 13:59 -
1500 m 3:56 -
800 m 1:59 -
Accomplishments:
Marathon 2:14:10 10th Mar 21, 2010 Los Angeles Marathon
Half-Marathon 1:02:25 5th Feb 28, 2010 Mardi Gras 21k
10 km 28:57 1st Jan 15, 2010 All America City 10k
Other 42:14 3rd Nov 29, 2009 Obudu Mountain Ranch Race
Half-Marathon 1:05:46 1st Jun 28, 2009 Medio Maraton International of Coban
Half-Marathon 1:01:57 - Apr 26, 2009 Vitry-Sur-Seine
15 km 44:37 1st Oct 25, 2008 Tulsa Run
Half-Marathon 1:02:01 4th Oct 5, 2008 Rock n Roll
Half-Marathon 1:01:32 4th Sep 21, 2008 Philadelphia Distance Classic
Half-Marathon 1:04:45 3rd Aug 31, 2008 Rock-n-Roll Half Marathon
15 km 44:27 5th Jul 13, 2008 Boilermaker 15k
10 km 29:07 7th Jul 4, 2008 Peachtree Road Race
10 km 29:08 7th, May 24, 2008 Bolder Boulder
Half-Marathon 1:05:10 2nd May 18, 2008 Medio Maraton de Coban
10 miles 47:36 9th Apr 6, 2008 Cherry Blossom 10 Mile
10 km 28:22 9th Mar 29, 2008 Azalea Trail Run 10k
10 km 28:56 7th Mar 22, 2008 Crescent City Classic 10K
Half-Marathon 1:01:11 1st Oct, 2007 Rock n Roll Half Marathon